Weigh In record (no journal entry) for 03 February 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1273 kcal
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Fat: 52.10g | Prot: 37.75g | Carbs: 161.04g.
Lunch: 삼양 불닭볶음면 컵 (105g). Dinner: 오뚜기 오뚜기밥 작은밥, 김치, 동원 프리미엄 돈까스, 계란후라이. Snacks/Other: 크라운 참쌀설병 (9g), 크라운제과 참쌀선과. more...
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Gaining 2.8 kg a Week
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