Weigh In record (no journal entry) for 03 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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524 kcal
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Fat: 20.49g | Prot: 33.06g | Carbs: 49.41g.
Breakfast: Telur Rebus, Nasi Putih, Soto Ayam. more...
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Losing 0.4 kg a Week
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beehun87's Weight History
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