Weigh In record (no journal entry) for 03 February 2023
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100.7 kg
Lost so far: 12.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1091 kcal
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Fat: 50.31g | Prot: 56.47g | Carbs: 107.60g.
Lunch: Sayur Lodeh, Pakcoy, Tahu, Telur Goreng, Nasi Putih. Dinner: Telur Goreng, Buah Naga, Granola, Yogurt Polos. Snacks/Other: Sari Roti Roti Sobek Coklat, Lawson Tahu Isi Goreng. more...
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Losing 0.6 kg a Week
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Danieytatum's Weight History
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