Weigh In record (no journal entry) for 03 February 2023
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75 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1727 kcal
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Fat: 45.00g | Prot: 91.73g | Carbs: 237.72g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 雞胸肉, 全家 白飯, 可果美 蕃茄醬, 綠巨人 (Green Giant) 天然無鹽玉米粒, 禎祥 冷凍鹽味毛豆, Costco 酪梨油. Dinner: 牛頭牌 沙茶醬, 西北 水晶餃（原味）, 義美 花枝魚丸, 西北 魚餃, 西北 鑫鑫腸, 龍口 冬粉. Snacks/Other: Costco 甜辣厚切馬鈴薯條. more...
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Losing 3.5 kg a Week
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Taelee_meow's Weight History
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