Weigh In record (no journal entry) for 03 February 2023
|
53.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
965 kcal
|
Fat: 37.93g | Prot: 14.19g | Carbs: 142.93g.
Breakfast: Конфета, Сладкая Булочка, Кофе с Молоком и Сахаром, Пятерочка Торнадо Энергетик. Lunch: Конфета, Петровский Лепешка Картофельная . Dinner: Кетчуп, Макароны Жареные, Волгодар Шоколад Молочный, Три Корочки Сухарики. more...
|
|
1526 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours and 37 minutes, Resting - 13 hours and 51 minutes, Sleeping - 6 hours and 32 minutes. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
я что толстая's Weight History
|