Weigh In record (no journal entry) for 03 February 2023
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75.4 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1098 kcal
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Fat: 56.34g | Prot: 50.24g | Carbs: 98.54g.
Breakfast: Gul Paprika, Havrebröd, Gäsene Special, Hallon, Blåbär, Arla Mild Yoghurt Grekisk. Lunch: Tzatziki, Morötter, Köttfärsbiffar. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Fazer Geisha, Banan, Gäsene Special. more...
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Losing 0.2 kg a Week
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Cicantrice01's Weight History
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