Weigh In record (no journal entry) for 03 February 2023
|
66.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
2127 kcal
|
Fat: 100.27g | Prot: 92.89g | Carbs: 152.93g.
Breakfast: Zespri Kiwi Gold, NO BAKE FEVRIER, CAKE POMME FEVRIER, MUFFIN SKYR FEVRIER. Lunch: Nutella Nutella, Crêpes Nature, Salade Verte, Monoprix Beurre Doux, Carrefour Discount Emmental Râpé, Galette, Auchan Jambon Supérieur sans Couenne, Oeuf. Dinner: Aioli, Saumon en Conserve, Baguette, Connétable Sardine Nature, Ronde des Mers Gambas, Champagne, Koro Protein Pop Chips, Beurre. Snacks/Other: CARRÉ PEANUT, NO BAKE FEVRIER, Koro Pépites de Chocolat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|