Weigh In record (no journal entry) for 03 February 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2643 kcal
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Fat: 99.24g | Prot: 74.08g | Carbs: 279.82g.
Breakfast: Lerum Jordbærsyltetøy , Tine Brunost, Tine Jarlsberg, Fjordland Bremykt Mykere, Grovbrød, Eggeomelett eller Eggerøre. Lunch: Lakris, Tine Brunost, Meny Hveteboller. Dinner: Quesadilla med Kjøtt og Ost. Snacks/Other: Grønne Oliven, Sørlandschips Chips, Rød Bordvin, Skolebrød. more...
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Losing 0.9 kg a Week
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flabbadabb's Weight History
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