Weigh In record (no journal entry) for 03 February 2023
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125.5 kg
Lost so far: 4.6 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1723 kcal
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Fat: 55.03g | Prot: 158.02g | Carbs: 153.12g.
Breakfast: Булгур, Оливковое Масло (Первого Отжима), Салат Айсберг, Морковь, Верес Горошек Зеленый, Говядина, Куриное Филе. more...
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Gaining 0.4 kg a Week
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LiNewLife's Weight History
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