Weigh In record (no journal entry) for 03 February 2023
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1779 kcal
|
Fat: 86.45g | Prot: 54.23g | Carbs: 204.32g.
Breakfast: Poires, Crêpes Nature. Lunch: Moulin Des Moines Chocolat Noir aux Amandes Entières, Myrtilles, Fondant aux Pommes, Betteraves Cuites (à Partir de Frais), Quiche Poireaux. Dinner: Nestlé Dessert Chocolat Noir, Pâturages Fromage Blanc 3,2%, Crème Fraîche Épaisse, Pâtes (Cuites), Betteraves Cuites (à Partir de Frais). Snacks/Other: Fondant aux Pommes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|