Weigh In record (no journal entry) for 03 February 2023
|
62.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
531 kcal
|
Fat: 26.62g | Prot: 23.82g | Carbs: 54.79g.
Breakfast: Yumurta Salatası. Dinner: Karışık Yeşil Salata, Kızarmış Kalamar, Muz. Snacks/Other: Tarator. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
motivasyonumfit's Weight History
|