Weigh In record (no journal entry) for 03 February 2023
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1709 kcal
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Fat: 99.23g | Prot: 49.90g | Carbs: 154.97g.
Lunch: Lardo, Pane Integrale, Olio Extra Vergine di Oliva, Barilla Farfalle Integrali, Coop Sugo alla Norma, Insalata Mista Verde, Pere. Dinner: Formaggio Tremosine, Lardo, Insalata Mista Verde, Pane Integrale, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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