Weigh In record (no journal entry) for 03 February 2023
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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863 kcal
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Fat: 15.99g | Prot: 28.78g | Carbs: 153.99g.
Breakfast: Marraqueta sin Miga, Huevo Duro. Lunch: Frutillas, Durazno, Acelga Cocida, Huevo Cocido, Natur Cereal Natural de Trigo (20g), Arroz Blanco. more...
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Losing 4.9 kg a Week
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