Weigh In record (no journal entry) for 03 February 2023
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2493 kcal
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Fat: 118.54g | Prot: 93.08g | Carbs: 268.10g.
Breakfast: La Costeña Salsa Verde , Clemente Jacques Catsup, Frijoles Refritos, Pan Dulce, Vaca Blanca Yogurt Durazno, Naranjas, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto. Lunch: Queso Añejo, Canada Dry Ginger Ale, La Sierra Chilaquiles Verdes, Huevo Revuelto, Lala Crema Fresca, Tortillas de Maíz, Pimientos Verdes, Chuleta de Cerdo Frita, Barcel Chicharrón 100% de Cerdo Natural. Dinner: FUD Pechuga de Pollo, Doña Chonita Caldillo de Jitomate, Calabaza Cocinada, Maruchan Ramen Sabor Pollo, Arcor Bon o Bon. Snacks/Other: Quaker Stila Fit Chocolate, Canderel Endulzante sin Calorías, Andatti Café Soluble, Manzana, Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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