Weigh In record (no journal entry) for 03 February 2023
|
60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
263 kcal
|
Fat: 14.22g | Prot: 7.82g | Carbs: 23.86g.
Breakfast: شاي, كرافت تشدر جبنة قابلة للدهن, خبز الشعير١ خبز شعير. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|