Weigh In record (no journal entry) for 03 February 2023
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102.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1136 kcal
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Fat: 26.67g | Prot: 83.48g | Carbs: 142.25g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Strawberries, Bigelow Tea Lemon Ginger Probiotic, Kraft Deli Deluxe American 2% Milk Cheese Slices, ConAgra Foods Egg Beaters, Vicks Dayquil. Lunch: Sabra Roasted Red Pepper Hummus, Kraft Deli Deluxe American 2% Milk Cheese Slices, Mission Zero Net Carbs Original, Cracker Barrel Campfire Chicken Lunch Meat, Vicks Dayquil, Strawberries, Vlasic Baby Kosher Dills. Dinner: Strawberries, Pork Chops (Top Loin, Boneless). Snacks/Other: Halls Cough Drops, Vicks Dayquil, Vicks Nyquil, Equate Probiotic Gummies. more...
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Losing 1.1 kg a Week
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jaimeebarth's Weight History
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