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10:50茶葉蛋白2
中餐 雞胸肉 拌菜 蛋白
下午 茶葉蛋白
晚餐 拌菜 檸檬魚
宵夜 雞胸肉
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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candychou0319's Weight History
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