Weigh In record (no journal entry) for 03 February 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1073 kcal
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Fat: 59.24g | Prot: 96.69g | Carbs: 36.24g.
Breakfast: Queijo Parmesão (Ralado), Ovo Cozido, Pão Francês. Lunch: Coco, Cuscuz (Cozido), Friboi Chambaril. Dinner: Beterraba Cozida, Carne de Panela. more...
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cleide conceicao silva's Weight History
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