Weigh In record (no journal entry) for 03 February 2023
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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656 kcal
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Fat: 18.65g | Prot: 36.89g | Carbs: 86.95g.
Breakfast: Café com Leite de Gordura Reduzida. Lunch: Refresco em Pó, Tauste Bife Acebolado, Arroz Branco, Pepino (Descascado), Salada Vinagrete. more...
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Losing 1.1 kg a Week
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paulabarbosa2001's Weight History
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