Weigh In record (no journal entry) for 02 February 2023
|
53.4 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
703 kcal
|
Fat: 18.74g | Prot: 38.99g | Carbs: 95.09g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Cheese, Butter , Pågen Kärnsund Surdegsbröd. Lunch: Soy Sauce, Broccoli , Olive Oil, ICA Räkor, Santa Maria Egg Noodles. Snacks/Other: Tangerines (Mandarin Oranges) . more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|