Weigh In record (no journal entry) for 03 February 2023
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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795 kcal
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Fat: 74.79g | Prot: 20.19g | Carbs: 11.82g.
Lunch: Narmak Мука Миндальная, Экомилк Масло Сливочное 82,5%, Яйцо, Петмол Сливки 33%, Хохланд Сыр Креметте, Hortex Клубника Замороженная. more...
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Losing 3.5 kg a Week
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Sandra_65's Weight History
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