Weigh In record (no journal entry) for 03 February 2023
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97 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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795 kcal
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Fat: 13.09g | Prot: 55.04g | Carbs: 118.89g.
Breakfast: Preendulzado con Café y Azúcar, Preendulzado con Café y Azúcar, Jengibre, Nopales, Piña. Lunch: Frijoles Negros, Tortilla de Maíz, Lomo de Cerdo (Entero, Magro Solamente), Peñafiel Naranjada. Dinner: Jengibre, Nopales, Piña. more...
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2463 kcal
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Exercise:
Sexual Activity - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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JHONAZ0037's Weight History
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