Weigh In record (no journal entry) for 03 February 2023
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75.7 kg
Lost so far: 28.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1009 kcal
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Fat: 54.21g | Prot: 27.27g | Carbs: 100.61g.
Dinner: Idsøe Tørrsaltet Bacon, Toro Pannekaker. Snacks/Other: Almondy Daim Kake, Red Bull Energidrikk. more...
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Losing 1.3 kg a Week
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