Weigh In record (no journal entry) for 03 February 2023
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96.2 kg
Lost so far: 12.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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835 kcal
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Fat: 25.97g | Prot: 70.44g | Carbs: 79.99g.
Breakfast: Leche Baja en Grasa, Coca-Cola Sin Azucar, Del Valle Jugo de Mango, Zanahoria, Lala Crema Fresca, Herdez Granos de Elote, Dolores Atún en Agua. Lunch: Lala Crema Fresca, Herdez Granos de Elote, Atún en Agua (Enlatado). Dinner: Taco de Tripa. more...
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Losing 0.2 kg a Week
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El sujeto's Weight History
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