Weigh In record (no journal entry) for 04 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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639 kcal
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Fat: 25.09g | Prot: 32.55g | Carbs: 73.52g.
Dinner: 딸기, 유부초밥, 목살구이, 떡볶이. more...
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Losing 5.6 kg a Week
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