Weigh In record (no journal entry) for 04 February 2023
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76.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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665 kcal
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Fat: 4.34g | Prot: 14.45g | Carbs: 141.61g.
Breakfast: Самокат Вареники с Вишней. more...
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Gaining 2.3 kg a Week
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