Gerrika G's Journal, 04 Feb 23

Nou moe das de verkeerde kant op 🙄
68.4 kg Lost so far: 28.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
1107 kcal Fat: 69.52g | Prot: 74.57g | Carbs: 38.49g.   Breakfast: Milbona High Protein Pudding, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Lidl Koolhydraat Verlaagd Brood, C1000 Jonge Goudse Kaas 48+. Dinner: Jumbo Iers Rund Biefstuk, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Pindakaas met Stukjes Noot, Campina Monchou, Gekookt Ei, Jumbo Biologische Pure Chocolade 85%. more...
Gaining 1.4 kg a Week

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Gerrika G's Weight History


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