Weigh In record (no journal entry) for 04 February 2023
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107 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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536 kcal
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Fat: 23.15g | Prot: 20.50g | Carbs: 60.91g.
Breakfast: Вареное Яйцо, Фабрика Качества Сосиски Рубленые, Батон Нарезной, Сахар. more...
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Losing 0.2 kg a Week
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