Weigh In record (no journal entry) for 04 February 2023
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114.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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702 kcal
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Fat: 39.87g | Prot: 32.42g | Carbs: 47.74g.
Breakfast: Pouttu Gouter, Valio Arki Juusto, Valio Normaalisuolainen Voi, Salonen Ruispalat. Lunch: Kokkikartano Oikeat Jauhelihapihvit, Valio Raikas Rasvaton Piimä, Pirkka Ristikkoperuna, Felix Tomaattiketchup. Supper: Pouttu Gouter, Pirkka Appelsiini. more...
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Losing 3.6 kg a Week
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Pullukka50's Weight History
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