Weigh In record (no journal entry) for 05 June 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 14.62g | Prot: 51.77g | Carbs: 167.44g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix, Pisang. Lunch: Buah Pir, Ikan Tongkol Goreng, Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Pisang, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. more...
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dewi.taher91's Weight History
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