Weigh In record (no journal entry) for 04 February 2023
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1192 kcal
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Fat: 42.28g | Prot: 72.60g | Carbs: 130.87g.
Breakfast: Кофе с шадринским, Сыр Российский, Плов с Говядиной. Dinner: Сухари, Bones Kitchen Костный Бульон Говяжий. Snacks/Other: Груша, Яблоко. more...
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Losing 1.4 kg a Week
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AnastasiiyaS's Weight History
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