Weigh In record (no journal entry) for 04 February 2023
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53.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1075 kcal
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Fat: 44.76g | Prot: 65.38g | Carbs: 99.23g.
Lunch: Danone Light & Free Fromage Blanc Nature, Pain de Mie, Fleury Michon Blanc de Poulet -25% de Sel (30g), Oeuf (Entier). Dinner: Kinder Bueno, McCain Rösti , Maître Coq Cordon Bleu , Fleury Michon Blanc de Poulet -25% de Sel (30g). Snacks/Other: Weetabix Minis Choco, Danone Actimel Fraise. more...
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Losing 4.9 kg a Week
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clara.b33's Weight History
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