Weigh In record (no journal entry) for 04 February 2023
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62 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1199 kcal
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Fat: 63.60g | Prot: 63.56g | Carbs: 96.15g.
Breakfast: Mie Ayam. Lunch: Kopi Kenangan Es Kopi Kenangan Mantan. Dinner: Telur Dadar. Snacks/Other: Ceker, Kopi Kenangan Es Kopi Kenangan Mantan, Dimsum, Tahu Goreng. more...
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Losing 0.1 kg a Week
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audreymikha's Weight History
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