Weigh In record (no journal entry) for 04 February 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2151 kcal
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Fat: 73.71g | Prot: 79.39g | Carbs: 299.71g.
Breakfast: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Mandarinas, Café, Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Tostado, Lala Leche Deslactosada Light, Danone Oikos Coco Rallado, Quaker Avena Instant Fresas con Crema. Lunch: Canderel Endulzante sin Calorías, Andatti Café Soluble, Pronto Flan con Caramelo, Pimientos Amarillos Dulces, Cebolla Frita, Zumo de Limón, La Costeña Salsa Roja Taquera, Aceite Vegetal, Tortillas de Maíz, Taco de Tripa. Snacks/Other: San Francisco Cocada, Alpura Leche Deslactosada Light, FUD Pechuga de Pollo, FUD Queso Panela, Gatorade Gatorade Naranja, Starbucks Caramel Frappuccino (Alto), Quaker Stila Fit Chocolate. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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