WhatKatieDid's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
70.7 kg Lost so far: 15.4 kg.    Still to go: 7.2 kg.    Diet followed: Poorly.

View Diet Calendar, 04 February 2023:
3929 kcal Fat: 151.36g | Prot: 227.38g | Carbs: 356.07g.   Lunch: PizzaExpress Raspberry Sorbet, Hello Fresh Creamy Mushroom Pasta, Bruschetta, Olives. Dinner: Chicken Breast Meat (Fried, Cooked), Chicken Drumstick Meat and Skin (Floured, Fried, Cooked), Chow Mein Chinese Noodles. Snacks/Other: Nando's Salted Caramel Brownie, Prosecco, Galaxy Smooth Milk Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
1781 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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WhatKatieDid's Weight History


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