Weigh In record (no journal entry) for 04 February 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1578 kcal
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Fat: 45.18g | Prot: 68.11g | Carbs: 220.72g.
Breakfast: Weetabix Protein Crunch, Bjorg Crousti Avoine Chocolat Bio, Thé Vert, Marque Repère Muffin Complet, Auchan Fromage Blanc 0%, Marque Repère Nat & Vie Tournesol, Banane, Lidl Chocolat Noir Bio 70%. Dinner: Auchan Tranches Fines Emmental , Poivron Rouge Doux, Combino Tomates Cuisinées, Lidl Gnocchi à Poêler, U Yaourt Soja Chocolat, Findus Colin d’Alaska Façon Fish & Chips. Snacks/Other: ETHIQUABLE Beurre de Cacahuètes Équateur Chine, Lidl Pain de Mie Complet, Pommes Pink Lady. more...
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Losing 0.4 kg a Week
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