Weigh In record (no journal entry) for 04 February 2023
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109.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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951 kcal
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Fat: 47.40g | Prot: 69.00g | Carbs: 65.87g.
Breakfast: Nestlé Iogurte Natural Integral, Hortifruti Melão Pele de Sapo. Lunch: 88 Atum Ralado Ao Natural, Bonduelle Ervilha Fresca. Dinner: Seara Filezinho de Peito de Frango, Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Aurora Leite UHT Integral, Plus Vita Pão de Forma Artesano. more...
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Losing 1.2 kg a Week
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Ingrideee's Weight History
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