Weigh In record (no journal entry) for 03 February 2023
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1563 kcal
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Fat: 103.43g | Prot: 76.12g | Carbs: 93.17g.
Breakfast: 亞麻仁吐司, 自製鮪魚沙拉醬, 伊森斯 喜馬拉雅粉紅鹽洋芋片, 全聯 綜合萵苣, 黑白淡奶 花奶, 紫番薯, AROY-D 椰奶, 家樂福 藍莓, 義和小舖 生酮法式杏仁餅乾, 義美 奇亞籽. Lunch: 棗子, Banana nut bread, 牛肋條, 豆乾炒肉絲, 炒青椒, 炒菠菜, 豬耳朵, 青花菜, A菜. more...
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Gaining 7 kg a Week
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LoveGaGa's Weight History
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