daniela alcalde's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
63 kg Lost so far: 0.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
1206 kcal Fat: 43.36g | Prot: 45.90g | Carbs: 165.97g.   Breakfast: Huevo Frito, Palta, La Selecta Pan Blanco Molde Sándwich , Colun Leche Semi Descremada, Copacabana Cafe. Lunch: Piña, Super Pollo Tuto Corto, Carozzi Espirales, Pepino (Pelado), Tomate Verde. Snacks/Other: Soprole Sémola con Leche, Uva. more...
1451 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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daniela alcalde's Weight History


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