Weigh In record (no journal entry) for 04 February 2023
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104 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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413 kcal
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Fat: 5.26g | Prot: 6.81g | Carbs: 89.62g.
Breakfast: Rowse Honey, Raspberries , Blueberries , Strawberries . Snacks/Other: Slim-Fast Cheddar Flavour Bites, Slim-Fast Sour Cream & Chive Pretzels, Bananas . more...
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Gaining 0.3 kg a Week
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