Weigh In record (no journal entry) for 04 February 2023
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101.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1775 kcal
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Fat: 73.13g | Prot: 71.03g | Carbs: 205.92g.
Breakfast: Soprole Yoghito, Costa Cereal Bar Golden Cereal, Sprim Jugo de Frutilla. Lunch: Lider Tomate, Colun Queso Gouda Laminado, San Jorge Hamburguesa Vacuno, Hallulla. Dinner: Ravioles de Queso, Carozzi Salsa Lista Bolognesa. more...
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Losing 3.1 kg a Week
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AlejandroS02's Weight History
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