Weigh In record (no journal entry) for 04 February 2023
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102.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1143 kcal
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Fat: 31.49g | Prot: 67.06g | Carbs: 147.07g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Blackberries, ConAgra Foods Egg Beaters, Kraft Deli Deluxe American 2% Milk Cheese Slices, Bigelow Tea Lemon Ginger Probiotic, Smithfield Naturally Hickory Smoked Bacon, Vicks Dayquil. Lunch: Vlasic Baby Kosher Dills, Blueberries, Vicks Dayquil, Cracker Barrel Campfire Chicken Lunch Meat, Mission Zero Net Carbs Original, Bigelow Tea Lemon Ginger Probiotic, Kraft Deli Deluxe American 2% Milk Cheese Slices, Sabra Roasted Red Pepper Hummus. Dinner: Market Basket Brussels Sprouts, Aldi Atlantic Salmon. Snacks/Other: Vicks Dayquil, Halls Cough Drops, Equate Probiotic Gummies, Vicks Nyquil. more...
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Losing 4.4 kg a Week
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jaimeebarth's Weight History
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