Weigh In record (no journal entry) for 04 February 2023
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82.8 kg
Lost so far: 5.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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929 kcal
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Fat: 37.42g | Prot: 12.05g | Carbs: 146.35g.
Breakfast: Jell-O Sugar Free Chocolate Pudding Snack, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Carrots (Drained Solids, Canned) , Butter , Capri Sun Strawberry Kiwi (25% Less Sugar), Peloponnese Kalamata Olives, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz). more...
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Losing 1.6 kg a Week
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cassielass's Weight History
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