Weigh In record (no journal entry) for 04 February 2023
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48.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1126 kcal
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Fat: 38.04g | Prot: 113.54g | Carbs: 84.13g.
Breakfast: Kellogg's All-Bran, Peach, AdeS Leche de Soya, La Sierra Frijoles Bayos Refritos, Hard-Boiled Egg, Pollo Feliz Pollo Asado, Natural Planet Jugo Verde Detox Diet. Lunch: Yellowtail Sashimi, Botanas Sol Garbanzo Enchilado. more...
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Losing 0.4 kg a Week
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ale-sanjuanva's Weight History
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