Weigh In record (no journal entry) for 04 February 2023
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73 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1766 kcal
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Fat: 63.59g | Prot: 140.63g | Carbs: 299.76g.
Lunch: Date, Mixed Nuts, غلة قمح بليلة, كرنب محشي, House Salad, عدس اصفر ف عدس اصفر. more...
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Losing 0.9 kg a Week
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Nesreen☺️'s Weight History
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