Weigh In record (no journal entry) for 05 February 2023
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1003 kcal
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Fat: 40.09g | Prot: 71.42g | Carbs: 91.01g.
Breakfast: Каждый День Свинина Копчено-Вареная, Макси Тушеное Говяжье Сердце, Кофе с шадринским и СЗ, Картофельное Пюре. Dinner: Ашан Сухари из Хлеба, Bones Kitchen Костный Бульон Говяжий. Snacks/Other: Чернослив. more...
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Losing 0.7 kg a Week
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AnastasiiyaS's Weight History
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