Weigh In record (no journal entry) for 05 February 2023
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63.4 kg
Lost so far: 11.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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318 kcal
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Fat: 15.50g | Prot: 5.70g | Carbs: 38.26g.
Breakfast: 咖啡, Kirkland 摩地納香醋, 奧利塔 特級初榨橄欖油, 法國麵包. more...
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Gaining 2.8 kg a Week
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Elisha_Lin's Weight History
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