Weigh In record (no journal entry) for 05 February 2023
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85.3 kg
Lost so far: 9.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1826 kcal
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Fat: 64.22g | Prot: 81.62g | Carbs: 247.79g.
Breakfast: Semangka, Jeruk, Kurma. Lunch: Choco Granola Bars, Biokul Set Yogurt Plain Rendah Lemak. Dinner: Tomat, Tempe Bacem, Daging Sapi (90% tanpa Lemak / 10% Lemak). Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Losing 0.8 kg a Week
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cheesychee's Weight History
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