|
*sigh* why is it SOOOO hard to pull off and keep off wieght? I understand the biological reasons, but it doesn't leave me any more hopeful.
|
109.0 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2014:
|
1717 kcal
|
Fat: 39.78g | Prot: 77.92g | Carbs: 280.12g.
Breakfast: Kelloss's Kellogg's Froot Loops Super Size Portion. Lunch: Amy's Mushroom & Olive Pizza, Kroger 4 cheese Mexican blend, Kroger Baby Carrots, Dried Sunflower Seed Kernels, Lettuce. Dinner: Mimis Cafe Marinara Chicken Ciabatta Sandwich, Post Shredded Wheat Lightly Frosted. more...
|
Gaining 1.2 kg a Week
|