Weigh In record (no journal entry) for 05 February 2023
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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796 kcal
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Fat: 22.71g | Prot: 50.42g | Carbs: 102.19g.
Breakfast: Яйцо-Пашот, Fish House Кета Слабосоленая , Зеленый Листовой Салат, Поджаренный Белый Хлеб, Parmalat Безлактозное Молоко 1,8%, Нескафе Кофе Растворимый. Lunch: Restoria Вареники с Вишней. more...
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Losing 2.4 kg a Week
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